Empowering Women's Health

Women have unique life cycle challenges as they move through the different stages of their lives. One constant is the need for quality Omega-3 fatty acids.

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Effect of exercise

training & Calanus oil

for elderly women

A study of 55 women, aged 62-80 years studied the benefits of 2.5g of Calanus oil when combined with exercise. Compared with placebo, the Calanus oil group demonstrated significant improvements in body composition, maximum heart function, insulin sensitivity, and functional strength.

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Reduction of body fat


Increase in maximum heart rate


Increase in whole-body insulin sensitivity (glucose disposal rate)

Cardiovascular health

Heart disease is the leading cause of death in women. The bioactive lipids in Calanus oil provide a drug-free approach to improving heart health for women by providing support to address key risk factors.

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Estrogen decline after menopause

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Blood pressure

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Metabolic health

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Body composition


Mental health & 

cognitive function

Omega-3 fatty acids EPA and DHA support brain health and cognitive function, while astaxanthin shows neuroprotective and anti-inflammatory benefits to protect the brain from oxidative stress and enhance blood flow for better brain health during a woman’s longer life expectancy.



Neurogenerative diseases


Cognitive decline



Skin health

The anti-inflammatory, antioxidative, and UV-filtering properties of Calanus oil offer benefits for skin health to address common issues.


UV & environmental damage

Hormonal fluctuations

Loss of elasticity


Fine lines & wrinkles


Hormonal & reproductive health

Hormonal & 

reproductive health

Bioactive fatty acids in Calanus oil may help maintain a healthy hormonal environment throughout the stages of life, while astaxanthin can support balanced progesterone and estrogen levels by managing oxidative stress.

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PMS & menstrual symptoms

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Pregnancy & gestational diabetes

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Postpartum depression

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Menopause support


Maintaining mobility & healthy body composition

The potential benefits for Calanus oil improve when combined with regular exercise and a healthy diet. 

Better muscle strength

Reduced joint inflammation

Postpartum depression

Promoting bone mineralization

Decreased fat mass

Decreased inflammation

Protection vs. oxidative stress and damage

Better cognitive function

Enhanced heart health

Healthy aging

As women age, their immune systems can weaken, leaving them open to infections and chronic disease. The fatty acids in Calanus oil support robust immune function to help fight against infections, promote longevity, and foster overall well-being.

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Self-care for women of all ages

Self-care for women

of all ages

Start investing in your health and see what a difference Ruby of the Sea can make for you.

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100% Natural


Gluten Free

No additives, toxins
or contaminants

Ethically & sustainably

Cold pressed at the source